Established 2009

ChildLight Yoga Studio & Training Center offers: ~Award winning yoga and mindfulness-based programs that support students of all ages in developing resilience, healthy habits and mindful awareness - skills for a lifetime of well being. We offer yoga and mindfulness classes for pre/postnatal, babies, toddlers & kids and mother & daughter retreats! ~One of the most well-respected teacher training programs in the world! We empower adults to share the gifts of yoga and mindfulness with babies, kids, families and teens so they can excel at school, at home and in life.




ChildLight Yoga

53 Washington St, Suite LL100, Dover NH 03820

Hours: Open M-F office hours vary.

Main Contact

Michelle James

603.343.4116



Support our programs!

Thanks to our Sponsors!