Established 2019

Dover Pilates is your boutique Pilates equipment studio specializing in Private, Duet and Small Group equipment classes. Pilates is an intelligent movement using a series of exercises incorporating your mind/body to create a whole-body workout that is gentle on your joints. The exercises allow you to strengthen and stretch the muscles within the exercises helping to increase flexibility, which is vital for your overall fitness to help live with fewer injuries

Dover Pilates

44 Portland Ave #13 Dover, NH 03820

Hours: various

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Main Contact

Nadine Taylor


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